Cricket as a form of meditation

This book shows how you can enter the Zen state whilst playing cricket. Explore the mystical mind state known as the Zone to improve your game. Learn about crickets origins and its fascinating history. Find out how cricket can be seen as a Christian Game of meditation. Read about the author's long-term experience of tai chi and meditation and how it relates to experiencing zone Researching the modern science understandings of what the zone is and how to be in it. This book shows the modern cricketer how to improve their performance when entering this mystical Zone.
ISBN: 9781803027104
Type: Paperback
Pages: 146
Published: 22 December 2022
Price: $10.25

Book Extract

The author has made an extract of the book available for reading. To download and read it now, click the link below.

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