Joyful Walking

Walking can help us attain our potential and this light book illustrated with the author’s sketches shows us how. Relishing the extraordinary faculties evolution has granted us and trusting our total being, we develop compassion for ourselves, for others and our environment. Inspiring facts and proven techniques encourage the building of mindsets to enhance our well-being. Fulfilled, alert and joyful, we stride to work, stroll across the park or trek into the remotest of places.
ISBN: 9781839452086
Type: Paperback
Pages: 176
Published: 5 February 2024
Price: $10.48

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